Cheyenne Regional Medical Center
Cheyenne Regional Medical Center · 2027

Employee BenefitsGuide

Understanding Your Benefits Program · January 1 – December 31, 2027

Open Enrollment Dates: October 26, 2026 – November 6, 2026
Active Enrollment Required Employees must log in and re-elect benefits; coverage does not roll over automatically
↗ Enroll at UKG

Welcome to Your 2027 Benefits Guide

Cheyenne Regional Medical Center

Invested in You — Physically, Emotionally & Financially

At Cheyenne Regional, we know that benefits are an important part of caring for yourself and your family. That's why we're committed to offering programs and resources that support your health, financial well-being, and peace of mind.

This interactive Benefits Guide is designed to make learning about your benefits simple and convenient. Inside, you'll find information about your medical, retirement, wellness, and voluntary benefit options, along with helpful resources to support you throughout the year.

As you explore the guide, be sure to visit the What's New page to learn about important updates for 2027. We encourage you to review your options carefully and choose the benefits that best fit your needs.

Thank you for all you do each day to care for our patients, support our organization, and serve our community. We are proud to support you and your family with benefits designed to help you thrive both at work and at home.

Benefits Team
Phone
307-633-7700
Mon–Fri · 7 a.m.–4 p.m.
Email
benefits@crmcwy.org
Howdy from Cheyenne Wyoming mural
Howdy from Cheyenne · Wyoming

What's New for 2027

Plan enhancements effective 01/01/2027

Guide

NEW! Interactive 2027 Benefits Guide

Finding benefit information is easier than ever. Enjoy improved navigation, direct links, benefit flyers, and helpful resources throughout the guide, making it simple to access the information you need and get the most from your benefits. To reduce duplication and streamline access to benefit information, the 2027 Benefits & Wellness webpage has been updated to include only resources not already available within the Benefits Guide.

Medical

Updated Medical Plan Tier Names

To improve understanding and align with UMR’s naming conventions, medical plan tiers have been renamed as follows:

  • Platinum = UMR Tier 1
  • Gold = UMR Tier 2
  • Silver = UMR Tier 3
HSA

HSA Seed Contribution Update

Beginning in 2027, the annual contribution will be deposited in a single payment in January

  • $500 for employee-only coverage
  • $750 for employee + spouse, employee + child(ren), or family coverage
Vision

Increased Vision Benefit

Vision allowance increased from $175 to $200, providing additional funds toward eligible vision expenses.

Indian Paintbrush wildflowers Wyoming
Indian Paintbrush · Wyoming State Flower

Eligibility & Enrollment

Full-time (30+ hrs/week) and part-time (16–29.75 hrs/week) employees are eligible

Click the icon on any benefit card below to view and download the plan summary for that coverage.
📋

When You Can Enroll

  • Within 31 days of hire
  • During annual open enrollment
  • Within 31 days of a qualifying life event
  • Most benefits are effective the first of the month following your date of hire
  • Disability coverage begins the first of the month after 90 days of active employment
👨‍👩‍👧

Dependent Eligibility

  • Legal spouse or domestic partner
  • Children up to age 26
  • Physically/mentally dependent children (any age)
  • Documentation may be required to verify dependent eligibility

Domestic Partners

  • To enroll a domestic partner, submit a signed Affidavit of Domestic Partnership
  • Domestic partner coverage is taxable (imputed income)
⚡

Qualifying Life Events — Notify Within 31 Days

Birth/adoption · Marriage/divorce · Spouse job change · Death of covered dependent · Child eligibility change · QMCSO. Changes after 31 days cannot be accepted.

🖥️

How to Self-Enroll in UKG

  • Log In to UKG: Visit crmcwy.ultipro.com → Menu → Myself → Benefits → Manage My Benefits → Get Started
  • Review Your Family: Verify dependent information. Add, edit, or remove family members before making elections.
  • Shop for Benefits: Select Shop Plans for each benefit category. You must elect or decline all coverages to complete enrollment.
  • Review & Check Out: Confirm all elections, click Checkout, and email yourself a confirmation statement.
Medical Benefits

Medical Benefits

UMR | umr.com | 800-826-9781

Click the icon on any benefit card below to view and download the plan summary for that coverage.
💻

Enroll in Medical Benefits

New to Personify Health? Get started at enroll.personifyhealth.com · Already have an account? Log in at login.personifyhealth.com

Explore Plan Options Below

Pharmacy: CVS Caremark is the new pharmacy benefits manager effective 01/01/2026. Visit caremark.com or call 833-297-3187 for pharmacies, formulary & mail order.

Pharmacy Benefits — CVS Caremark Tools

💊 PPO Basic Plan Drug Cost Tool ↗ 💊 PPO Plus Plan Drug Cost Tool ↗ 💊 Consumer Driven Health Plan Drug Cost Tool ↗ 📍 Pharmacy Locator ↗ 📄 Preventive Drug List (PDF)

Consumer Driven Health Plan (CDHP)

View Summary of Benefits and Coverage ↗
Pairs with HSA · Lower premiums, higher deductible
BenefitPlatinum
UMR Tier 1
CRMC/CRMG providers (best savings)
Gold
UMR Tier 2
Cheyenne + most UCHealth + Children's Hospital Colorado
Silver
UMR Tier 3
All other in-network (UMR Choice Plus)
Out of Network
Least coverage
Deductible (Ind/Fam)$3,500 / $5,500$4,500 / $9,000$4,500 / $9,000$6,000 / $12,000
OOP Max (Ind/Fam)$4,750 / $9,500$6,750 / $13,500$6,750 / $13,500$12,000 / $24,000
Preventive CarePlan pays 100%Plan pays 100%Plan pays 100%50% after ded.
Primary Care10% after ded.20% after ded.30% after ded.50% after ded.
Specialist10% after ded.20% after ded.30% after ded.50% after ded.
Urgent CareN/A10% after ded.30% after ded.50% after ded.
Lab / X-Ray10% after ded.20% after ded.30% after ded.50% after ded.
MRI / CT / PET10% after ded.20% after ded.30% after ded.50% after ded.
Inpatient Hospital10% after ded.20% after ded.30% after ded.50% after ded.
Outpatient Hospital10% after ded.20% after ded.30% after ded.50% after ded.
Emergency Room15% after Platinum deductible (all tiers)
Preventive Rx$0 copayNot covered
Generic / Brand / Specialty Rx20% after deductibleNot covered
Mail Order (90-day)20% after deductibleNot covered

Basic PPO

View Summary of Benefits and Coverage ↗
Moderate deductible · Higher paycheck contributions
Benefit Platinum
UMR Tier 1
CRMC/CRMG providers (best savings)
Gold
UMR Tier 2
Cheyenne + most UCHealth + Children's Hospital Colorado
Silver
UMR Tier 3
All other in-network (UMR Choice Plus)
Out of Network
Least coverage
Deductible (Ind/Fam)$3,000 / $6,000$4,000 / $8,000$4,000 / $8,000$7,500 / $11,000
OOP Max (Ind/Fam)$4,000 / $8,000$5,000 / $10,000$5,000 / $10,000$16,000 / $32,000
Preventive CarePlan pays 100%Plan pays 100%Plan pays 100%Not covered
Primary Care$20 copay$30 copay30% after ded.50% after ded.
Specialist$60 copay$70 copay after deductible30% after ded.50% after ded.
Urgent CareN/A$75 copay$75 copay$75 after Plat. ded.
Diagnostic Lab / X-RayPlan pays 100%10% after ded.30% after ded.50% after ded.
MRI / CT / PET$200 copay$300 copay after deductible30% after ded.50% after ded.
Inpatient Hospital$350/day (max $1,400)$500/day after deductible (max $2,000)30% after ded.50% after ded.
Outpatient Hospital$250 copay$300 copay after deductible30% after ded.50% after ded.
Emergency Room$500 copay after Platinum deductible
Preventive Rx$0 copayNot covered
Generic / Brand / Non-Form.$20 / $40 / $60 copayNot covered
Specialty Rx20% up to $250 maxNot covered
Mail Order (90-day)2× retail copayNot covered

Plus PPO

View Summary of Benefits and Coverage ↗
Lowest deductible · Highest paycheck contributions
Benefit Platinum
UMR Tier 1
CRMC/CRMG providers (best savings)
Gold
UMR Tier 2
Cheyenne + most UCHealth + Children's Hospital Colorado
Silver
UMR Tier 3
All other in-network (UMR Choice Plus)
Out of Network
Least coverage
Deductible (Ind/Fam)$250 / $750$1,500 / $3,000$2,000 / $4,000$2,500 / $5,000
OOP Max (Ind/Fam)$3,000 / $6,000$4,000 / $8,000$4,000 / $8,000$7,500 / $15,000
Preventive CarePlan pays 100%Plan pays 100%Plan pays 100%Not covered
Primary Care$15 copay$30 copay20% after ded.40% after ded.
Specialist$55 copay$60 copay after deductible20% after ded.40% after ded.
Urgent CareN/A$75 copay$75 copay$75 after Plat. ded.
Diagnostic Lab / X-RayPlan pays 100%10% after ded.20% after ded.40% after ded.
MRI / CT / PET$100 copay$200 copay after deductible20% after ded.40% after ded.
Inpatient Hospital$150/day (max $600)$250/day after deductible (max $1,250)30% after ded.50% after ded.
Outpatient Hospital$120 copay$150 copay after deductible30% after ded.50% after ded.
Emergency Room$500 copay after Platinum deductible
Preventive Rx$0 copayNot covered
Generic / Brand / Non-Form.$20 / $40 / $60 copayNot covered
Specialty Rx20% up to $250 maxNot covered
Mail Order (90-day)2× retail copayNot covered

Medical Premiums — Per Pay Period (24/year)

Coverage Level CDHP Basic PPO Plus PPO
Wellness Non-Wellness Wellness Non-Wellness Wellness Non-Wellness
Full Time
Employee Only$0.00$63.97$53.57$198.52$119.11$266.80
Emp. + Spouse/DP$29.42$313.85$166.00$455.92$300.94$596.33
Emp. + Child(ren)$25.00$167.22$158.52$303.47$274.38$422.07
Emp. + Family$47.05$331.51$225.99$515.90$439.32$734.71
Part Time
Employee Only$47.77$190.00$107.11$252.08$176.14$323.85
Emp. + Spouse/DP$165.66$450.11$249.00$538.91$389.36$684.74
Emp. + Child(ren)$148.57$290.80$237.76$382.72$358.78$506.47
Emp. + Family$247.37$531.82$338.96$628.88$559.67$855.05
Wellness Program

Wellness Program

Personify Health · Program Year: Oct 1, 2026 – Sept 30, 2027

Click the icon below to view and download the plan summary documents.
📂 Wellness Program
Wellness Program FAQs

Wellness Program

Personify Health · login.personifyhealth.com · 888-671-9395

Program Year
Oct 1, 2026 – Sept 30, 2027

The Cheyenne Regional Wellness Program, powered by Personify Health, helps you improve your health, earn rewards, and qualify for discounted medical premiums.

Employees enrolled in a Cheyenne Regional medical plan, along with their covered spouse or domestic partner, are encouraged to participate and complete wellness activities to qualify for discounted medical premiums. Employees not enrolled in a CRMC medical plan can still participate and earn points that may be redeemed for rewards.

Points Required for Discounted 2028 Medical Premiums
Hired on or before 03/31/2027
30,000
pts
Required to qualify for the discounted premium for 2028.
📄 Personify Health Flyer (PDF)
Hired 04/01/2027 – 07/31/2027
8,000
pts
Required to qualify for the discounted premium for 2028.
📄 Personify Health Flyer (PDF)
Hired 08/01/2027 – 09/30/2027
NONE
required
No points needed for the discounted premium for 2027 and 2028. You must still participate in the wellness program to qualify for discounted rates in 2029.
📄 Personify Health Flyer (PDF)
Popular Ways to Earn Points
  • Track steps, physical activity, and sleep
  • Complete the Health Check Survey
  • Receive recommended preventive care screenings
  • Participate in wellness events and challenges
  • Get your annual flu shot

For a complete list of point-earning opportunities, log in to Personify Health, select Rewards, then choose Learn How to Earn More Points — or refer to the Personify Health flyers for additional details on eligible activities and rewards.

Preventive Screening Point Values
Wellness Exam
10,000
pts
Annual preventive visit
Dental · Vision · Biometrics
8,000
pts each
Preventive screenings
Other Screenings
4,000
pts each
Additional health activities

To receive credit for the current wellness plan year, all forms must be uploaded to the Personify Health platform by September 30, 2027.

Earn Rewards Cash

As you reach wellness levels throughout the program year, you will earn Rewards Cash — redeemable for gift cards, items in the Personify Health Store, or donations to participating charities. Rewards Cash never expires. To redeem, log in to Personify Health, select Rewards, and click the Spend tab.

Getting Started

You and your covered spouse or domestic partner can create a Personify Health account about one week after your benefit elections are submitted. New employees can register at login.personifyhealth.com.

Download the Personify Health mobile app to easily track activities, participate in challenges, and monitor your progress throughout the year.

Tax Savings

Tax Savings Accounts

Optum Bank (HSA) | optumbank.com | 866-234-8913 · Alerus (FSA) | alerus.com | 800-651-4855

Click the icon on any benefit card below to view and download the plan summary for that coverage.

Health Savings Account (HSA)

Optum Bank · CDHP enrollees only

Employee-Only IRS Max$4,500
Family IRS Max$9,000
Age 55+ Catch-up+$1,000
CRMC Seed (Individual)$500
CRMC Seed (Family+)$750
Match (Individual)Up to $750/yr
Match (Other levels)Up to $1,000/yr
Invest when balance ≥$2,000
📂 Health FSA Documents
Health Care FSA Flyer

Health Care Flexible Spending Account (FSA)

Alerus · Not allowed with HSA

2027 Max Contribution$3,400
Grace Period2.5 months
Claim DeadlineApril 15, 2028
CoversMedical, dental, vision
RolloverNo — use or lose
📂 Dependent Care FSA Documents
Dependent Care FSA Flyer

Dependent Care Flexible Spending Account (DCFSA)

Alerus · Day care & elder care

Max (joint/single filer)$7,500
Max (married, separate)$3,750 each
Eligible childrenUnder age 13
Also coversSpouse / elder care
Grace Period2.5 months
RolloverNo — use or lose
Dental

Dental

Delta Dental of Wyoming | deltadentalwy.org | 307-632-3313

Click the icon on any benefit card below to view and download the plan summary for that coverage.

Dental Plans

Benefit Delta Dental Basic   View Summary of Benefits Delta Dental Plus   View Summary of Benefits
In-NetworkOut-of-NetworkIn-NetworkOut-of-Network
Deductible (Ind/Fam)$50 / $100$50 / $100$75 / $150$75 / $150
Annual Maximum$1,200/person$1,200/person$2,000/person$2,000/person
PreventivePlan pays 100%Plan pays 100%Plan pays 100%Plan pays 100%
Basic Services20% after ded.20% after ded.20% after ded.20% after ded.
Major Services50% after ded.50% after ded.25% after ded.25% after ded.
OrthodontiaNot coveredNot covered50% after ded. · max $2,000/person50% after ded. · max $2,000/person

Delta Dental offers a Health through Oral Wellness (HOW) program that may enhance preventive benefits for eligible members. Learn more at www.deltadentalwy.org.

Dental Premiums — EE Cost Per Pay Period

Coverage LevelDelta Dental BasicDelta Dental Plus
Full-TimePart-TimeFull-TimePart-Time
Employee Only$4.09$7.86$6.60$12.70
Emp. + Spouse/DP$18.50$26.36$29.83$42.55
Emp. + Child(ren)$22.19$29.42$34.67$47.24
Emp. + Family$28.44$36.40$45.91$58.74
Benefits will go further using an In-Network provider.
Vision

Vision

VSP Vision | vsp.com | 800-877-7195

Click the icon on any benefit card below to view and download the plan summary for that coverage.
BenefitIn-NetworkOut-of-Network
Eye Exam$15 copayUp to $45
Standard Lenses$25 copayUp to $30/$50/$65
Frames (every other calendar year)$200 allow. + 20% offUp to $70
Lens EnhancementsPlan pays 100%20–25% discount
Contacts (once per calendar year in lieu of frames)$60 copay / $200 allow.Up to $105
Contacts (med. nec.)Plan pays 100%Up to $210

Vision Premiums — FT & PT

EE Cost Per Pay Period (24/year)

Employee Only$5.61
Emp. + Spouse/DP$8.81
Emp. + Child(ren)$9.42
Emp. + Family$15.07
No ID cards for VSP — tell your provider you have VSP, they look you up by SSN.
Life & Disability Benefits

Life & Disability Benefits

The Standard | standard.com | 800-628-8600

Click the icon on any benefit card below to view and download the plan summary for that coverage.

Basic Life & AD&D

Automatic · Free · All eligible employees

Exempt FT (salary)2× base salary
Non-exempt FT (hourly)1× base salary
Part-time$10,000
Maximum benefit$500,000
Benefit reduction65% at 65 · 40% at 70 · 25% at 75
📂 Supplemental Life
Supplemental Life & AD&D Flyer

Supplemental Life & AD&D

Voluntary · Age-banded

Employee$10K–$300K
Spouse/Domestic Partner$5K–$30K
Dependent Children$5K or $10K
Guaranteed Issue (Emp.)$300,000
Guaranteed Issue (Spouse)$30,000
Benefit reduction65% at 65 · 40% at 70 · 25% at 75

If elected when first eligible, guaranteed issue applies. Increases later require evidence of insurability beyond two increment levels.

📂 Short-Term Disability
All Employees

Short-Term Disability

Automatic, No Cost

Elimination period7 days
Maximum duration180 days
First Day HospitalBenefit included
Weekly benefit60% of first $4,166/week
Maximum weekly$2,500

Effective first of the month after 90 days of active employment.

Long-Term Disability

Automatic, No Cost

Monthly benefit50% of first $30,000/month
Maximum monthly$15,000
Elimination period180 days
DurationTo SS retirement age

Class 1 · Non-Physicians

Disability standardOwn occupation for first 24 months, then any occupation

Class 2 · Physicians

Disability standardOwn occupation for entire benefit period

Effective first of the month after 90 days of active employment.

Voluntary

Voluntary Benefits

The Standard | standard.com | 866-851-2429

Click the icon on any benefit card below to view and download the plan summary for that coverage.

Accident Insurance

Lump-sum · Guaranteed issue

ER visit$300
Hospital admission$2,000
Leg fracture (surgical)$3,400
Knee cartilage repair$1,000
Wellness screening$50/year
Examples shown are illustrative only. Please refer to your plan documents for full benefit details.
Biweekly Premiums
Employee Only$4.10
Emp. + Spouse/DP$6.43
Emp. + Child(ren)$7.83
Emp. + Family$12.25

Hospital Indemnity

Lump-sum upon admission

Hospital admission$1,000
Daily confinement (Up To 10 Days)$100/day
ICU (3 days)$300/day
IMPORTANT: This is a supplemental hospital daily pay policy, NOT to be considered a comprehensive health insurance plan. Not to be confused with a Major Medical policy.
Biweekly Premiums
Employee Only$6.06
Emp. + Spouse/DP$10.28
Emp. + Child(ren)$8.41
Emp. + Family$15.09

Critical Illness

Lump-sum on covered diagnosis

Employee$5K–$30K
Spouse/DP$2.5K–$15K
Dependent children50% — no add'l cost
Premium Rates (biweekly)
AgeEmployee
per $5,000
Spouse/DP
per $2,500
18–24$0.46$0.23
25–29$0.55$0.28
30–34$0.72$0.36
35–39$0.97$0.48
40–44$1.43$0.72
45–49$2.12$1.06
50–54$3.16$1.58
55–59$4.43$2.22
60–64$6.39$3.20
65–69$8.95$4.48
70+$17.58$8.79
📂 MetLife Legal Documents
Legal Plan Summary Estate Planning Flyer

MetLife Legal Plans

Legal assistance

Cost$7.56/pay period
Enroll viaUKG · Effective 01/01/2027
CoversWills, estate planning, home sales, tax audits
Phone800-821-6400

Identity Theft Protection

MetLife/AURA

Employee Only$3.48/pay period
Employee + Family$5.68/pay period
CoversDark web monitoring, identity restoration, lost wallet
📂 Pet Insurance Documents
Pet Insurance Webinar Dates

MetLife Pet Insurance

Customizable pet coverage · Enroll anytime

CoverageAccident & illness, optional preventive
Phone800-438-6388
WebinarsMonthly — click icon ↑
📂 Farmers GroupSelect Documents
Farmers GroupSelect Flyer

Farmers GroupSelect

Auto & Home Insurance

Discount CodeF0O
Enroll anytime866-935-1022
CoverageAuto, Home, Renters, Condo, RV, Boat, Motorcycle & more
PerksGroup discount, multi-policy, claim-free rewards, roadside assistance, 24/7 claims
Retirement

Retirement Benefits

Empower Retirement | empower-retirement.com | 866-467-7756

*2027 IRS contribution limits shown are projected estimates (Milliman forecast) and are not yet confirmed. The IRS typically announces official limits in late October or November. Figures will be updated once finalized.
Click the icon on any benefit card below to view and download the plan summary for that coverage.

403(b) Defined Contribution

Immediate eligibility · Pre-tax or Roth

2027 IRS Limit (Projected)*$25,500
Catch-up, age 50+ (Projected)*+$8,500
OptionPre-tax or Roth
Employer match4% combined
Your vesting100% immediate
NoteCombine with 457(b)
Contribution changesUpdated biweekly

457(b) Deferred Compensation

Immediate eligibility · Pre-tax or Roth

2027 IRS Limit (Projected)*$25,500
Catch-up, age 50+ (Projected)*+$8,500
OptionPre-tax or Roth
Employer match4% combined
Your vesting100% immediate
NoteCombine with 403(b)
Contribution changesUpdated monthly

401(a) Employer Match

CRMC matches your contributions

Employer matchUp to 4% of salary
Vesting1 year
Match paidEach pay period
PRN employeesNot eligible for match
Schedule meeting: crmc.empowermytime.com
Additional Benefits

Additional Benefits

Wellness · PTO · Education

Click the icon on any benefit card to view and download plan documents — or, where indicated, visit the benefit’s website directly.

Paid Time Off (PTO)

Accrues immediately upon hire

Refer to PTO Policy
Year 1Up to 21 days
Years 2–4Up to 26 days
Years 5–9Up to 31 days
Years 10–19Up to 36 days
Years 20+Up to 41 days
Max bank (Years 2+)328 hours

PerkSpot Discounts

Employee discount portal · Free to all CRMC employees

CostFree
AppDownload PerkSpot app
Savings onTravel, shopping, dining & more

Access exclusive discounts on travel, electronics, entertainment, and more through PerkSpot. Visit crmc.perkspot.com and use access code CRMC to register. Earn rewards on purchases, explore discounts from popular brands, and discover savings tailored to your interests. For assistance, contact PerkSpot at 866-606-6057 or cs@perkspot.com.

SmartConnect Medicare

Free Medicare advisory · No cost to you · Click icon to visit site

CostFree
Who it's forEmployees nearing Medicare eligibility
ServiceLicensed Medicare advisors

Cheyenne Regional provides a Medicare support program at no cost to you and your family members. Services include digital resources, free consultations with a licensed agent, educational webinars, and enrollment support. Visit smartmatch.com/connect/crmcwy or call 866-421-2006.

Commit to Quit

Nicotine cessation · 307-633-7060

Format4-week program
ScheduleTuesdays 10–11am / 5:30–6:30pm
Fee$40 ($10 back/class)
Complete all 4Full refund!
Eligible after120 days
PSLF AdvisingAt no cost
Tuition discountsParticipating schools
Tuition Reimb. Systemcrmc.peoplejoy.com
Employee Assistance Program

Employee Assistance Program (EAP)

Optum · Confidential support for you, your dependents & household members—anytime, anywhere

📂 EAP Documents
EAP Flyer (Optum)

Download the EAP Flyer

Full program details, including how to access all Optum benefits online.

Employee Assistance Program

Optum Emotional Wellbeing Solutions · Free & confidential

The Employee Assistance Program (EAP), provided through Optum Emotional Wellbeing Solutions (EWS), offers free, confidential support for employees and their household members. EWS can help with emotional wellbeing, stress management, work-life balance, family challenges, child and elder care resources, legal matters, financial planning, and more.

Benefits include 24/7 phone and online support, wellness tools and resources, and up to 6 free counseling sessions per person, per issue, per year with a licensed counselor, available either virtually or in person. For virtual counseling through Talkspace, call 866-248-4096 before registering at talkspace.com/connect to obtain an authorization code. For in-person counseling, obtain an authorization code through the Emotional Wellbeing Support Digital Authorization process. After your free sessions are used, you may continue care with the same provider through your applicable benefits.

All EWS services are provided at no cost, are completely confidential, and no personal information is shared with Cheyenne Regional.

FREE

Premium Calm App Access

Reduce stress, improve sleep, and boost focus with guided meditation and more.

FREE

Legal Resources (Wyoming-Specific) & Financial Wellbeing Support

Access to custom legal documents, such as Wills and Legal Trusts, tailored for Wyoming. Save time and money with trusted guidance.

⭐

Resilience In Stressful Events (RISE) Program

Free 24/7 support from trained peer responders. Call the RISE Team at 307-996-8850, or visit Mental Health Resources / RISE program on the CRMC Intranet for more information.

📞

Get Started

Key Terms to Know

Key Terms to Know

Understanding these terms can help you navigate your benefits better.

Preferred Provider Organization (PPO)

A health plan that contracts with hospitals and doctors to create a network of participating providers. You pay less if you use providers in the plan's network.

Consumer Driven Health Plan (CDHP)

A health plan that gives you more control over your health care expenses.

In Network

You will pay less for your care when you choose an in-network provider. In-network providers agree to charge a lower price for services.

Deductible

The amount you must pay each year for certain covered health services before your insurance plan will begin to pay.

Out of Network

A doctor or facility outside of your plan's network. You will typically pay more when you choose an out-of-network provider for your care.

Coinsurance

This is a percentage cost share associated with a covered service after meeting the deductible (rather than a set amount like a copay).

Copay

A fixed dollar amount you may pay for certain covered services. Typically, your copay is due at the time of service.

Out-of-Pocket Maximum

This includes copays, deductibles, and coinsurance. Once you meet this amount, the plan pays 100% of covered services the rest of the year.

Formulary

A carrier-specific list of all covered drugs on the plan.

Explanation of Benefits (EOB)

The statement from the insurance carrier that explains how much the provider billed, how much the plan paid, and how much you owe (if any).

Premium

The amount you pay for coverage under a plan. This amount is typically deducted from your paycheck.

Evidence of Insurability (EOI)

Typically required by a life or disability carrier to complete or increase your enrollment amount. Also called a statement of health.

Plan Contacts

Quick reference for all benefit carriers and programs

CRMC Benefits Team
Primary contact for all benefits questions
307-633-7700
UMR — Medical
Group #76-412388
800-826-9781
CVS Caremark — Rx
Group: CHEYENNE
833-297-3187
Personify Health — Wellness
Plan Year: 2027
888-671-9395
Delta Dental of Wyoming
Group #7019
307-632-3313
VSP Vision
Group #12207783
800-877-7195
Optum Bank — HSA
Group #76-412388
866-234-8913
Alerus — FSA
Group #101600
800-651-4855
The Standard — Life/Disability
Life #171750-A
Disability #762075-A
800-628-8600
The Standard — Voluntary
Group #171750
866-851-2429
Empower — Retirement
403(b) #95822-01
401(a) #95822-02
457(b) #95822-03
866-467-7756
Optum — EAP
Access Code: CRMC
866-248-4096
MetLife — Identity Theft (AURA)
New 2026
844-931-2872
MetLife — Legal Plans
New 2026
800-821-6400
MetLife — Pet Insurance
New 2026
800-438-6388
Farmers — Auto & Home
Discount code: F0O
866-512-1057 (auto)
855-766-0109 (home)
SmartConnect — Medicare
Free · New 2026
866-421-2006
PeopleJoy — Education
PSLF & Tuition Reimbursement
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Explain My Benefits (EMB)
Open Enrollment Counselor
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Legal Disclaimer

This is a summary guide only. Official plan documents govern in all cases. Cheyenne Regional reserves the right to terminate or amend any plan at any time. CRMC complies with applicable federal civil rights laws and does not discriminate on the basis of race, color, national origin, age, disability, sex, or any other protected classification.